Martin Brofman & Roop Verma

These meditations were conceived by Martin Brofman, American healer, to help you to get in contact with the nature of your energies, and gently work with them in order to return to a sense of well-being and inner peace.
The music is arranged and interpreted on the sitar by Roop Verma, a superb musician and master of Nada Yoga, the ancient Hindu science of the effect of the vibrations of music on the human organism. The music was adapted specifically for these meditations, and with the intention of helping with the harmonisation of the physical and subtle bodies through this powerful yet gentle science of vibrations. A French version also exists!

1. Attunement

Martin Brofman engages you gently in a flow of colors and sounds, each sequence of which harmonizes one of your chakras. This is one of the meditations used in the classes of the Body Mirror System, taught around the world.
With the Hindu traditions, all that you can experience can be divided into seven categories, each of which therefore represents a particular part of your consciousness. The chakras are energy centers associated with these parts of your consciousness, as well as specific parts of your physical body. Returning to your natural state of wholeness involves restoring harmony to the physical body and to the consciousness within, through the rebalancing of these energy centers.
Music is energy,as is color. Vibrations of music affect our moods, as do the vibrations of color, and they therefore affect our state of consciousness. These concepts have been used for centuries in cultures around the world by those interested in the process of healing.

2. Love and Energy

You become aware of the love and energy which surrounds you and flows through you, and you direct it to the parts of your body that need it most.